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C section recovery - Holistic Core Restore® Live (subsequent sessions)

C section recovery - Holistic Core Restore® Live (subsequent sessions)

Store / Holistic Core Restore®
£50.00
In stock
Product Details

Within the initial appointment I will also start you with some exercises bespoke to your needs to begin a full recovery. Follow up sessions can then be discussed and advised on as to what else is required. It is likely that further hands on soft tissue work is required to return to full tissue flexibility and function and the Holistic Core Restore ® programme is often a valuable add on to these sessions to get the full reconnection back.

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C section recovery - Holistic Core Restore® Live (subsequent sessions)
Store / Holistic Core Restore®
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Strong With Joan

Strong With Joan

(6 Week Term -

starts 5th March)

Wednesdays -7pm Prestbury WI Hall

 £42.00

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Strong With Joan

Pay as you go

Wednesdays - 7pm Prestbury WI Hall

 £9.00

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Pay Termly Classes

Women's Outdoor Fitness

Starts either

Tuesday 25th Feb or

Friday 28th Feb

(7 week term) - £42.00

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Women's Outdoor Fitness - Tuesday & Friday

Term Starts Tues 25th Feb

(7 week term) - £52.00

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Pay as you go classes

Strong via Zoom

Pay as you go £8.00

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Holistic Core Restore® Heat- Pay as you go £8.00

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Women's Outdoor Fitness

Pay as you go - £8.00

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Events!

Be MEN-opause ready

Next Date TBA at Bar No 9, Bishops Cleeve


£8.00

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Fortify your 40s

Date TBA, Bar No 9,

Bishops Cleeve @7.30 for 7.45pm

£8.00

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Holistic Core Restore® Classes

Holistic Core Restore®

Rel((ease))  - 1 Class

Date TBA

£8.00

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Holistic Core Restore®

Rel((ease))  - 1 Class

Date TBA

£8.00

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Holistic Core Restore® Everywoman Classes

Holistic Core Restore® Everywoman

Weeks 1-6 via Zoom £107.00

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Holistic Core Restore® Everywoman

Weeks 1-6 via Zoom £53.50 (Instalments)

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Holistic Core Restore® Everywoman 1-2-1

Holistic Core Restore® Everywoman

1-2-1 Live £167.00

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Holistic Core Restore® Everywoman

1-2-1 Live £56.00

(instalments)

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Holistic Core Restore® Everywoman

1-2-1 via Zoom £137.00

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Holistic Core Restore® Everywoman

1-2-1 via Zoom £68.50 (instalments)

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Holistic Core Restore® Diastasis Healing 1-2-1

Holistic Core Restore®

Diastasis Healing 1-2-1

via Zoom £137.00

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Holistic Core Restore®

Diastasis Healing 1-2-1

Live £167.00

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Holistic Core Restore®

Diastasis Healing 1-2-1

via Zoom £68.50(2 instalments)

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Holistic Core Restore®

Diastasis Healing 1-2-1

Live £56.00(3 instalments)

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Holistic Core Restore® C-Section recovery 1-2-1

Holistic Core Restore®

C-Section recovery - Live

 1st Session - £70.00

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 Holistic Core Restore®

C-Section  recovery - Live

 Subsequent Sessions - £50.00

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Holistic Core Restore®

C-Section recovery - via Zoom

£50.00

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Holistic Core Restore® Recovery & Athlete 12 Classes

Holistic Core Restore®

Recovery Plus

£187.00

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 Holistic Core Restore®

Recovery Plus

 £63.00 (instalments)

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Home & Clinic Visits

Home Visit - via Zoom

£35.00

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Home Visit - Live

£45.00

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Clinic Appt

£45.00

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